Health Benefits of Drinking Tea

The practice of drinking tea has been around for thousands of years and with the health benefit associated to it, who wouldn’t want to enjoy a cup or a pot of tea. If you’re not yet drinking tea, reading on the top 5 health benefits of drinking herbal tea will hopefully change your mind.

Tea contains antioxidants. Tea’s antioxidants protect your body from the ravages of aging and the effects of pollution.

Tea has less caffeine that coffee. If drinking coffee gives you the jitters, causes indigestion or headaches, switch to tea.

Tea may reduce your risk of heart attack and stroke. Drinking tea may help keep your arteries smooth and clog-free.

Tea increases your metabolism. Tea is known to burn fat and shown to increase metabolic rate to lose weight. 

A cup of tea a day keeps the dentist away. Tea contains fluoride and tannins that may keep plaque at bay. Add unsweetened tea drinking to your daily dental routine of brushing and flossing for healthier teeth and gums.

To know more about the health benefits of drinking tea, visit TeaDrop.com.au and chooses from our wide range of loose-leaf herbal, black, white or green tea.